Office Hours

Mondays – Thursdays 11-5 pm

*last appointment 4 pm

Email:

info@holdingittogether.com

Though my practise is currently full, my intake process is ongoing and I offer complimentary 20-30 minute in-person consultations to help determine whether we would be a good fit.

Accessibility

For clients outside of Toronto and those facing barriers to access, I offer Online Video sessions. My office is wheelchair-accessible, though the washrooms do not have automatic doors, and signage does not have braille, a concierge is available to help with navigating and accessing washrooms and suites in the building.

Cost

As a Registered Psychotherapist, my therapy sessions are often covered by private insurance plans including student insurance plans and some bursaries and grants for students with disabilities (BSWD).

The cost for individual psychotherapy sessions start at $130 and the cost for couples and polypod psychotherapy sessions start at $150.

I use a Pay What You Can pricing structure to create a number of sliding scale spaces for those facing financial barriers. The PWYC fee structure invites those who can pay more to off-set the cost of those needing to pay less.

Subsidized spaces start at $40 – $80 per session. As part of furthering my commitment to making therapy accessible, I offer free trauma-informed psychotherapy through my community volunteer work.

Insurance

I am registered as a recognized provider with Green Shield Canada and SSQ Financial Group and eligible with others. I do not offer direct billing, but provide receipts that you can use for reimbursement. If you do not have coverage, it may be possible to get coverage from your employer by changing your benefits package. Reach out to me and I can help you navigate this process.