Philosophy

My practice is Trauma-focussed and rooted in Depathologizing, Disability Justice, Systemic Anti-Oppressive, Feminist, Queer, Anti-Imperialist philosophies. I am an integrative psychotherapist weaving together Relational, Somatic, Mindfulness, Narrative, Cognitive Behavioural, and Psychodynamic therapeutic modalities. 

Approach

I take a collaborative approach to therapy, which means that I center you as an active creator of our decision making process, instead of just including you in making decisions. We will will work together to decide not only what to work on, but how best to work together.